Define PT

Define your body. Define your life.

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Resource Links

Below are links to pages we might find interesting or imformative. If there is anyone you come across that you would like us to check out and tell everyone else, email me at danielle@definept.co.nz

  • WorkoutRightNow - Great postnatal exercise tips and workouts
  • Healthy Food Guide - Fabulous healthy recipies for all occasions & lifestyle information
  • Calculators - A range of online calculators to help you figure out your BMI, Body fat, Basal Metabolic Rate (ideal calorie consumption) and more!

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